
WARATAH | BULAHDELAH
Rehab Done Different.
Osteopathy clinic for sports and chronic injuries.
Your Practitioners
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Alex Hammond
OSTEOPATH
I’m an Osteopath with over 7 years of experience treating acute and chronic injuries.
My focus on physical therapy and structured exercise programs helps people of all abilities to move better.
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Jazmin Eather
REMEDIAL MASSAGE
As a Remedial Massage Therapist I’ve treated hundreds of clients with a variety of manual therapies.
My special interest in dance and sports rehab has led me to work with the Newcastle Knights.
Osteopathy
We blend osteopathic manual techniques to treat pain and discomfort with movement-based exercise therapy for a long-lasting solution.
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Gently applying acupuncture needles to certain points in a muscle to provide relief.
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Joint manipulations which generate a satisfying “cracking” sound.
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One of the gentlest techniques available, this is effective at relieving pain when a patient feels that anything and everything might aggravate it.
Massage
We combine remedial and relaxation techniques to treat and release muscle tension, providing immediate pain relief and supporting long-term recovery.
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A standard massage technique, this focuses on the tightest points of a muscle to provide a cascade of relief throughout the body.
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A technique focused on releasing tension in the fascia (the connective tissue surrounding muscles), improving flexibility and reducing pain.
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Targets the deeper layers of muscle and connective tissue to address chronic pain, tension, and injury recovery.
What We Treat
Chronic Conditions
- Neck Pain
- Back Pain
- Joint Stiffness
Sports Injuries
- Muscle Tears
- Tennis / Golfer's Elbow
- Plantar Fasciitis
Aches and Pains
- Tendon Pain
- Migranes
- Osteoarthritis
Locations
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Waratah
31B Crescent Road
Waratah, NSW 2298Built into the modern and energetic space of our partners, The Movement Collective. We treat patients of all ages and conditions.
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Bulahdelah
Bulahdelah Medical Centre
80 Stroud Street
Bulahdelah, NSW 2423Bringing our unique care and healing approach to the Mid-North Coast Region we provide Massage on Mondays and Osteopathy on Fridays.